Anxiety and stress are unfortunate parts of life that everyone has to deal with. However, sometimes you might feel out of control or too overwhelmed. In these moments, you might experience a panic attack. The Mayo Clinic describes a panic attack as “a sudden...
Throughout our lives, we undergo both chemical and structural changes to our brains. These changes are called neuroplasticity.
Although the exact mechanism is still unknown online neurologist, plasticity involves alterations in synapses. These changes can help our brains reroute, relearn and re-establish functions.
1. Adaptive Behavior...
The healthcare sector has made significant and rapid advancements in the last decade. Today, in 2023, there are now advanced treatments that are available for a wide range of illnesses and medical conditions that were once considered to have a high mortality rate. The...
Today, people are spending more time in their offices than ever before. With long hours of sitting and working on a computer, ergonomic office furniture is becoming increasingly important to ensure employee health and productivity. Ergonomic furniture is designed to provide maximum comfort and...
If you're on a fitness journey, you may have noticed that despite your efforts, your body isn't changing the way you want it to. This can be due to nutritional gaps in your diet. A well-stocked supplement store can help you fill these gaps,...
Dysphagia, or trouble swallowing, can make it difficult to eat and drink comfortably and safely. Choking, coughing, regurgitation, and other symptoms can harm a person's quality of life if they have dysphagia. Dietary changes, which involve modifying the texture and consistency of food and...
